At Ashtanga Yoga Ibiza you can find both Ashtanga and beginner classes. At the moment, there are 2 clases of ashtanga weekly, mysore or guided, and 2 classes for beginners with soft yoga, starting with standing poses which are considered the foundation of a yoga practice. The lessons can be given in Spanish, English, French or Italian.
Ashtanga for beginners
At Ashtanga for beginners you will find a softer yoga, learning the fundamentals of moving with the breath and keeping concentration.
